Emma Lagerlow is the author of Worthy and Wealthy, a guide to building true wealth through self-worth, purpose, wellbeing, financial empowerment and time freedom. A wealth and mindset coach, host of the It’s a Mindset podcast and a course creator, Emma helps people break free from the busy cycle, shift their money mindset and prioritise self-care. The book works through those five pillars with exercises and journal prompts that challenge limiting beliefs and bring core values into view. Emma is one of the authors of the Expert Author Community, a home for experts turning serious ideas into meaningful books.