Julie Rowse is the author of The Mentally Fit Leader, a practical guide to the additional stressors of leadership and the strategies that help leaders thrive rather than simply cope. A mental health occupational therapist with 22 years in public mental health, Julie has worked in child and adolescent, youth and adult mental health teams with individuals, families and groups. She has also spent many years providing clinical supervision and training to a range of mental health clinicians, and works so that people can live life to the full. Julie is part of the Expert Author Community, where experts turn serious ideas into meaningful books.