Dr Jenny Brockis is the author of The Natural Advantage, a guide to why time in nature is essential, not a nice-to-have, for physical, mental and cognitive health. A medical practitioner and lifestyle medicine physician, Jenny works with business, government and academia to help people live richer, fuller lives through science. She is also the best-selling author of Future Brain and of Thriving Mind, which walks readers through stress, loneliness and loss of connection towards a reclaimed sense of meaning and vitality. Jenny wrote alongside other authors in the Expert Author Community.